Shaolin Kung Fu is more than kicks and punches it’s a way of life. It builds self control, discipline to include self defense. When we learn to control ourselves we learn the actual true value of life, and become more confident in everyday life.
In the physical aspects the person learns to control the body through practicing the forms and the techniques. By learning to control the body the person learns to discipline the mind, to strengthen the mind over the body, and to push the body beyond endurance through determination and sheer will.
In unity with the mind, body and soul the rewards are limitless. Through martial training the person learns more than just to how to defend themselves they learn the initial steps to becoming a constructive, positive, and contributing member of society in developing patience as well as compassion through bitter work.
Shaolin Kung Fu serves as exercise, healing, self defense, most important a spiritual path of enlightenment.
We at the Bao Shu Fang Lian Kung Fu School and it go like this: Sha Wu Jing Shing mean: Hold the martial arts to its highest esteem. We as martial arts Practioner’s should strive to fulfill at all times.
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